A personal story by Ann Hyde. I remember a time in my life when I searched for ways to fix myself outside of myself. Practicing Forrest Yoga helped me recognize that I could, with the right guidance heal myself. As I progressed I learned that what I do on my mat is what I do in my life. I was always looking for the pain and I found it! When I started to truly breathe to feel and breathe to feel good I noticed I had been cheating myself out of pleasure.

Tuesday, October 26, 2010. Thank you for reading! After nearly three years, OmGal. com has a shiny, new hOMe. com into your browser or clicking here. Monday, October 25, 2010.

Saturday, July 4, 2015. Rhode Island Vegan Dining Guide. UPDATED JULY 4, 2015. Welcome to the Rhode Island Vegan Dining Guide. The most comprehensive and up to date listing of truly vegan friendly dining options in. Listings start in Providence and expand out.

Dance mugs, tshirts and more. November 15 to 20, 2011. December 4,11,18, 2011. January 10 to 11, 2012. May 3 to 6, 2012. First show - September 28, 8pm. Second show - September 29, 2pm. For additional information and tickets.

Formerly Three Beasts and One Baby. All of my mom and dad friends are absolutely doing it right. 8221; And when she shares it on her newsfeed, her mom will probably read it too. And it spreads like herpes. Yay! As a country, our test scores are in the shitter.

Through the Art of Self-Compassion. Now offering phone and online consultation. 25 Ways to Live Green. Turning the Mind into an Ally. I feel your brain - Daniel Goleman on meditation and the brain.

In my opinion Eating Clean is the simplest and most effective change you can make to your diet.

Random musings on fitness, nutrition, and my seemingly unreal daily experiences. Wednesday, April 23, 2014. My informal guide to protein bars. First of all, I just cannot imagine replacing an entire meal with a protein shake or a protein bar. Kind bars have a .